What about the worn heels of sports shoes?

It can be solved by sticking the soles of shoes. It is best to directly find a shoe repairman to put all the soles on the soles of newly bought shoes, so that you are not afraid to wear them when you walk. It doesn't matter if the soles are worn out. If the soles of shoes are not broken, you can continue to change the soles. Prevent heel wear:

1. First of all, individuals should develop a good walking habit, overcome their bad walking style in the past, and try to walk in the order from heel to sole, which can balance the stress surface of shoes and greatly reduce the wear of shoes. In this way, they can not only develop a good walking habit, but also maintain a good posture. Why not.

2. It's best to wear two or three pairs of shoes upside down, and the shoes also need to rest. If you often walk, you should choose a flat and smooth road to walk on, which is not easy to wear the sole. If you walk on the marble ground in the mall or subway station, the sole is the least easy to wear. In the future, you can't only consider the shape when choosing shoes. You should pay more attention to the material of the sole and try to choose the sole with moderate hardness and thicker sole.