What is the difference between jogging shoes and running shoes?

The difference between road running shoes and jogging shoes: jogging shoes have strong cushioning, and the shoe body is designed to be more stable. Therefore, compared with road running shoes, jogging shoes can't run well, can't maintain a high speed, and are easy to release strength. The soles of running shoes are harder. A jogging shoe belongs to a kind of sports shoe, which is specially suitable for jogging. Jogging is one of the easiest and most effective sports. "If you want to be good at something, you must first sharpen your tools". Having a good pair of jogging shoes will prevent you from giving up halfway because of sports injuries. A typical jogging shoe should be light and soft, but the sole must withstand repeated impact, so it must be made of several layers of different materials. Road running shoes, as the name suggests, refer to the shoes worn for running on the road. At present, there are tens of thousands of road running shoes. According to different performance and applicable groups, road running shoes are roughly divided into three categories: shock-absorbing road running shoes, stable road running shoes and sports control road running shoes.