What are the foods for baby calcium supplement

Milk is the best source of calcium. Every 100 ml of milk usually contains 110 to 130 mg of calcium. Drinking 500 ml of milk a day can meet children's demand for calcium. If children don't like drinking milk, drinking a certain amount of yogurt and soybean milk and eating bean products can play some auxiliary roles. The choice of calcium depends on the baby's situation. I see that the baby of a friend's family has been eating Hengjian calcium. It tastes good and melts in the mouth. It is very popular with the baby. Moreover, calcium carbonate is the main raw material. It has a good calcium source and consumes very little gastric acid when taking it, which will not cause the side effects of baby's gastrointestinal discomfort. Friends also suggested that we should not give children products such as cod liver oil, because there is no calcium in cod liver oil. Eating too much VA and VD will cause poisoning.